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JFS Older Adult Virtual Support Series
May 5, 2021 @ 2:30 pm - 3:30 pm
This weekly work-group series is designed for older adults to connect and share experiences, support each other and learn effective coping strategies. The series is offered at no cost, is open to the general public, and while there are multiple weeks/topics, participation in all weeks is not expected or required.
Wednesday, May 5
Exploring and Sharing Community Resources: Learn about and share with each other valuable resources that me be beneficial at this time
Wednesday, May 12
Tips and Tools: Learn how to cope with stress, worry and fear during the pandemic
Wednesday, May 19
Ambiguous Loss: Recognize this type of loss and how to cope more effectively
Wednesday May 26
Healthy Habits & Mind/Body Connection: Understanding the interplay between our physical and mental health and how to deal with stress
To RSVP or learn more, please contact 716-883-1914 or groups@jfsbuffalo.org